Summer can be challenging to find out healthy and refreshing summer recipes that should also be easy and simple to prepare.
In this article, we will share some delicious and nutritious summer recipes that are perfect for your lunch and for any outdoor gathering too.
Some of them are:
#1: Grilled Vegetable Skewers
Grilled vegetable skewers are a healthy and colorful addition to any cookout or picnic.
Simply cube your favorite vegetables, such as bell peppers, zucchini, onions, and mushrooms, add salt and black pepper with some lemon juice, rub on vegetables and skewer them onto metal or bamboo skewers. Brush with olive oil and grill until tender.
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#2: Grilled Chicken and Vegetable Kabobs
Grilled chicken and vegetable kabobs are a protein-packed and flavorful addition. Simply marinate chicken breast cubes in olive oil and add your favorite spices, such as ginger garlic paste, salt and paprika/tikka masala and skewer them with cubed vegetables, such as cherry tomatoes, onions, and bell peppers. Grill until chicken is cooked through and vegetables are tender.
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#3: Watermelon Feta Salad
Watermelon Feta Salad is a refreshing and easy-to-prepare dish that is perfect for a summer picnic or lunch on a hot summer day. Simply cube fresh watermelon and crumble feta cheese on top. Drizzle with balsamic glaze and garnish with fresh mint leaves.
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#4: Greek Yogurt Dip with Vegetables
Greek yogurt dip is a healthy and protein-packed alternative to traditional chip dips. Simply mix plain Greek yogurt with minced garlic, fresh dill, and a pinch of salt. Serve with a platter of fresh vegetables, such as carrots, cucumbers, and bell peppers and Enjoy :)
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#5: Grilled Fish Tacos
Grilled fish tacos are a healthy and flavorful alternative to traditional beef tacos. Simply marinate white fish fillet, such as tilapia or cod, in olive oil and marinate with your favorite spices, such as cumin, salt and chili powder. Grill until cooked through and serve on a tortilla with chopped cabbage, sliced avocado, and a squeeze of lime.
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#6: Grilled Peach Salad
Grilled peach salad is a sweet and savory dish that is perfect for your summer lunch. Simply slice fresh peaches in half and brush with olive oil. Grill until peaches are caramelized and slightly charred. Serve on a bed of mixed greens with crumbled goat cheese, toasted walnuts, and a balsamic glaze. yumm!!
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by Chef Sam
by Chef Sam
Courtesy: HTV.COM
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